Studies show that people who have a garden has a better well-being than ones who don’t. It is evident that green spaces have a positive impact on our overall physical and mental wellness. Even the type of garden we are exposed to have different impact on us. A private garden proves to have more benefits on us than a communal space. As Dr. Rebecca Lovell, also of the University of Exeter Medical School and project lead, notes: “Gardens are a crucial way for people to access and experience the natural environment. Our new evidence highlights that gardens may have a role as a public health resource and that we need to ensure that their benefit is available equally.” It is always better to groom a person garden at home for added benefits. (Credits: www.medicalnewstoday.com)
